22 Apr, 2014 9 Tips for Starting a Home Yoga Practice – an Elephant Journal Piece When I signed up for teacher training, I thought one of the best reasons to become a yoga teacher was that I would be getting paid to practice. I assumed that I’d be practicing all the time and I…
I recently finished a 200 hour teacher training. I signed up on a semi-whim; after a brief Google search I registered for training at a Baptiste studio in Jacksonville, the first program that was available to me. I was nearing the deadline to apply so I spent a whirlwind 24 hours making phone calls, securing…
I’m about to say a whole bunch of things you’re not supposed to say out loud… and show you a picture of my stomach. I watched The Sexy Lie: Caroline Heldman at TEDxYouth@SanDiego. In this TEDx talk, Dr. Caroline Heldman talks about what sexual objectification is and why it’s not empowering. She holds my attention as she talks…
It’s not you, it’s me. “Don’t take anything personally.” It seems so basic, but this is probably the hardest of the of the Four Agreements for me to live by. It seems that at a cellular level I need to be liked; I need to be accepted; and I need to be right. It’s usually…
